- 1 cup of whey (I strained a recent batch of yogurt to make yogurt "cheese" and saved the liquid whey)
- 4 raw swiss chard leaves (with stalks!) from our miniature chard jungle in the garden
- some fresh mint leaves, the big ugly ones from the bottom of the stems
- a 3-inch chunk of frozen banana
- 5 frozen strawberries
- cinnamon - maybe a half teaspoon?
Monday, April 19, 2010
What I'm drinking
Thoroughly enjoying tonight's dessert smoothie. It contains:
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