
From the Clique League tournament a few weeks ago. Fun!


On this day, in 1858 the state of Minnesota was admitted into the Union. It's the home of the world's largest Paul Bunyan statue, and it was from Minnesotans that we got the stapler, water skis, and roller blades—not to mention Scotch tape, Bisquick, and Spam.
I don’t entirely trust people without pets. Sure, they may have allergies, busy schedules, an aversion to fur balls on the white carpet or suspicious paw prints across the kitchen counter. But caring for an animal gives a person something unique, a centered balance that affects each aspect of life.
Elsa is a curious and friendly cat who came to 4Paws after surviving Hurricane Katrina. After spending the first two days hiding in the tiniest of places, Elsa relaxed and became very open and affectionate.(I beg to differ with the "not a lap cat" comment. She loves sitting on our laps!)
Elsa likes plenty of human contact although she is too young to be truly a lap cat—probably less than a year old. The bedraggled cat has developed into a healthy one with an appetite for wet and dry food and now looks sleek and well nourished.
Elsa likes to play with anything that rattles and that she can bat about. Although she seems happier to be the only cat in the room, she has spent several months in one room with her step-sister, Heather, from Mississippi so she could certainly co-exist and probably befriend another cat. Elsa demands plenty of petting, and wants to sleep on your chest or even share your pillow. If you’re looking for a second cat to keep your cat company because you’re not home enough, she’s not the cat for you.
Elsa is spayed; tested negative for Feline Leukemia and Feline AIDS; and current on vaccines.
Although "adrenaline junkie" is usually used facetiously without any genuine implication of addiction, there may be an element of truth to the term. Many of the key elements of addiction are present in the behaviour of an adrenaline junkie:
1. An altered state of consciousness (in this case called an "adrenaline rush") causes desirable physiological and psychological effects.
2. The altered state eventually disappears, leaving a "crash" in its wake, usually involving feelings of disappointment and depression.
3. During the crash phase, craving for another rush manifests itself, prompting a search for a new rush.
This creates a pattern which is reminiscent of the classical addiction cycle.
An adrenaline rush is usually accompanied by an increase in endorphin activity. Endorphins are responsible for feelings of well being, as well as pain relief. Due to synaptic plasticity, increased endorphin activity creates an increase in endorphin receptor sites, which in turn can create a stronger desire for endorphins. Synaptic plasticity and receptor site proliferation are widely believed to be the mechanisms by which chemical addictions are developed.
However, the same can be said for any endorphin-stimulating activity, whether laughter, physical exertion, artistic expression, religious experience, or sexual intercourse. Although synaptic plasticity may responsible for chemical addictions, it is also believed to be involved in reinforcement, the mechanism by which animals learn to differentiate what is desirable from what is undesirable. Seen in this context, chemical addiction could simply be seen as an aberrant form of plasticity.
Although the effects of adrenaline is largely positive, increasing cardiovascular activity and oxygenation, extended or chronic adrenal stimulation can eventually lead to high blood pressure, heart disease, and other stress-related diseases.
Enjoy summer evenings of jazz in the National Gallery of Art's Sculpture Garden from May 26–September 15, 2006. Every Friday evening from 5:00 p.m. to 8:30 p.m., rain or shine, experience an eclectic mix of top Washington-area jazz artists. Concerts take place in front of the Pavilion Café next to the grand reflecting pool and fountain. The café also offers a seasonal light fare menu and cold beverages during the Friday evening series. Sculpture Garden hours are extended to 9:30 p.m. on these nights.
The word "Easter" comes from an ancient pagan goddess worshipped by Anglo Saxons named Eostre. According to legend, Eostre once saved a bird whose wings had frozen during the winter by turning the bird into a rabbit. Because the rabbit had once been a bird, it could still lay eggs, and that rabbit became our Easter Bunny.
In the version currently (2005) danced by American Ballet Theatre, Siegfried's mistaken pledge of fidelity to Odile consigns Odette to eternal swanhood. Realizing that her last moment of humanity is at hand, Odette commits suicide by throwing herself into the lake. The Prince does so as well. (From Wikipedia)So maybe I had a Swan Lake dream last night?
Hailing from Duluth, Minnesota, Trampled by Turtles (TBT) is an original, non-traditional bluegrass band whose raucous live performances put a unique spin on the genre, tweaking the tradition with their own mix of punk, alt-country, rock and pop.








I just returned from St. Paul as I had driven down to watch the Marshall Hockey Team play - actually that is not true. I went down to watch Fred in action as Super fan. He is very good - Marshall out cheered the other school and our team out played the other school winning 4 to 2. They play again on Friday and if they win then, they will play on Saturday, and if so we will probably go down for that game. Fred really is a minor celebrity. I met a couple of new parents who said - you are "Fred's Mom - he is so great". I decided that it was almost more cool to be the mother of Super Fan than of one of the hockey players.My parents are coming to DC the weekend of Fools Fest and will come out to watch a game or two on Sunday. Too bad they're not bringing Fred!





The cabbagelike plants are native to the eastern Mediterranean or to Asia Minor. They have been in cultivation for so long, and have been so shifted about by prehistoric traders and migrating tribes, that it is not certain which of those two regions is the origin of the species.So not just a dinosaur vegetable, but a mystery dinosaur vegetable!
Before the "newer knowledge" of nutrition, our experts bemoaned the poor diet of southern farmers, especially the Negroes, and were amazed to find so many of those people to be apparently well nourished. The ubiquitous collard patch on every farm, and in nearly every dooryard where there is room, is now believed to play a most important part in furnishing the necessary vitamins and minerals.This is turning into a superhero dinosaur vegetable. So I might just buy another bunch of kale when my current one is finished. Kale loaf anyone?